Wellness Treatments at the YMCA
Maidstone Wellness Centre offers a broad range of therapies and specialities, for the full list please see our Practitioners section below.
The Centre has a light and comfortable studio that is perfect for relaxation and therapy. Situated close to Maidstone town centre, conveniently placed for the people of Maidstone and surrounding areas.
Acupuncture is part of Traditional Chinese Medicine, a complete and balanced health care system. It looks at the person as a whole and not just at the area of poor health.
"Aromatherapy" means a "therapy using essential oils derived from plants". These natural plant oils are applied in a variety of ways including massage, aromatic baths, inhalations, hot and cold compresses, mixed in creams, lotions and perfumes.
Treatments are provided to enhance the physical appearance, and sometimes health of a clients face and body.
Treatments may highlight and accentuate existing features, remove unwanted hair or relieve tension and boost mental well being.
Reflexology is a specific pressure technique treatment, which is usually applied to the feet but since the hands have the same reflex zones, it can also be applied to the hands if required.
Sports massage therapy is primarily intended to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. This treatment is not just for the sports person: anyone can benefit from sports massage.
Therapeutic massage, including Swedish massage and Indian Head massage, use different techniques to ultimately relax and de stress the body. Besides relaxation there are many other benefits of therapeutic massage.
Food Intolerance Tests
Reactions to foods can make you feel extremely unwell and have an impact on your work and social life. You will discover the foods you are reacting to which can then be eliminated from your diet.
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